WYE Live Event
Workout Session
Welcome to the official website of
Speaker | Coach | Advisor
The Whole You Experience is a virtual training program that will help jumpstart and/or enhance your fitness journey, plus so much more!
The program includes:
Contact us via the form below to schedule your complimentary consultation.
Walk, jog, run, simply get it done!
Every first Friday of the month we run a 5K and you can too! You can do it at home, your local gym, a trail, a park, or anywhere in the world! If you'd like to join us, mark your calendars with the following dates.
January 5 | February 2 | March 1 |
April 5 | May 3 | June 7 |
July 5 | August 2 | September 6 |
October 4 | November 1 | December 6 |
Workout Session
Workout Session
Workout Session
Sonja Bowman, a native of Fort Worth, Texas and a champion of Faith, Family, Finances, and Fitness, is best known for her ability to motivate and inspire others to be the best version of themselves!
With over two decades of leadership experience, she has learned, developed, and applied creative communication techniques that have proven to be successful, and driven organizational and personal growth. Sonja’s distinct communication style has also been applied in her 25-year career as an entrepreneur, providing practical advice to an array of clients daily.
She holds a Bachelor of Arts and Sciences in Communication.
She resides in Arlington, Texas with her husband and together they have three amazing children.
For fitness training, speaking engagements, or questions in general send a note! I'd love to hear from you!
Email: info@sonjabowman.com